Work with Me

I have collaborated with businesses for educational movement and wellness events (in-person and online) these include:

Presented at the Cabot Learning Federation Education Conference in Bristol
Delivered an online presentation titled "Rethinking Movement in Educational Spaces" for the Rethinking Education Conference
Conducted classes and workshops for HSBC and South Gloucestershire Council during International Women's Day events
Facilitated movement sessions and wellbeing workshops for Anthem Publishing and Deloitte

I am passionate about promoting health and well-being through movement with focus on creating environments that encourage more movement. I educate and empower individuals to:

- Reduce pain

- Manage stress and anxiety

- Find greater joy through simple acts of self-care

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The benefits have been both physical in helping to alleviate back and hip problems and also therapeutic in helping to reduce stress. Your knowledge and the care you show to clients is far above any I’ve experienced with other Pilates & Yoga teachers. Your classes make a real difference.

I'm Emily Doe

I'd lOVE TO WORK WITH YOU!

What makes me unconventional is that I help people find more freedom and more ease. I also help people to drop the judgement that they often carry around about themselves and to understand that physical pain is often a response to something psychological, and then explore that.

If you are from a school or business...

I'd like to inspire you!

The techniques combine meditation mindfulness and movement. This had a positive impact on my wellbeing. Before attending these sessions I was suffering from anxiety. The blend of movement and mindfulness changed my perspective and my anxiety slowly dissipated.