I feel I need to nurture my body as I put a lot of stress on it during the week- it feels like I’m thanking my body for what it does for me.

Classes, Coaching, Courses and Workshops

Courses, workshops and coaching sessions must be booked and paid for in advance. Online class subscription must be paid for at the beginning of each new month. Refunds will not be given for any classes missed. Please note a full fee is applicable if less than 7days notice is given for all cancellations of business and event workshops. All participants must complete and return the Health Questionnaire via email prior to their first class or workshop.