Workshops and Classes

No upcoming events.

Make a Booking

To make a booking email quoting the date and time of the workshop or class you would like to attend. Emily will then reply with all the details you need to attend as well as account details needed to make the payment for your booking. All workshops must be paid for in advance to secure your place. You have 7 days to make your payment from time of booking (or by the date of workshop if booking within 7 days of date). Places on workshops are limited. If the workshop you would like to attend is already full you will be offered a place on the next available workshop which you may accept if the time and date suits you.

More Information

Workshop Leader

Emily Doe has been teaching Pilates since 2010 and has gained a wealth of experience and knowledge working alongside Osteopaths and other Pilates professionals. Emily is fully insured to teach movement classes and has an up to date certificate for First Aid.

Next Workshop

The next Movement Foundations workshop will this space for more news!


"Thanks Emily, feeling so relaxed!"

"Really enjoyed it, thanks loads"

"It was great, I came home feeling chilled and still feeling the benefits"

Need a Yoga Mat?

If you do not have a Yoga or Pilates mat to bring along to the workshop, you can purchase one from us. We are happy to bring it along for you on the day as long as you let us know and we will charge you an extra £6 when booking your workshop.  

What else do I need to bring?

All you need to bring with you is a Yoga or Pilates mat, a small blanket (to use as a head cushion) and a bottle of water to stay hydrated. All other props and equipment will be provided. Please remember to complete the health questionnaire and email it to us prior to your first Workshop.

Other News...

Emily is moving herself, her family and Movement Foundations to the West Country! Bristol to be exact, and Movement Foundations is going to be looking for spaces to run workshops in Bristol, Bath, Cardiff and Cheltenham! Emily will also bring the workshop back to Surrey from time to time so watch this space!

Health Questionnaire

Please complete and email to prior to attending your first workshop.